My mom bought a magnesium supplement yesterday, and told me that it would solve all of my health problems. (I didn't know I had health problems) But I tried it this morning, so I'll let you know how it goes.
Here is a link to the supplement she got and what it supposedly does for the body.
What I found interesting was that apparently a deficiency in magnesium can lead to a whole lot of problems including a craving for high carbohydrate, high calcium diets. The two foods I crave the most are dairy products and carbs. Coincidence? I think not...
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