Today was a good day, I had a really healthy breakfast and I went for a run after school. In general I haven't been feeling all that great lately because I have been too busy to work out or do anything active at all lately.
Breakfast: 3 egg whites with toast & grapefruit
Snack: Apple & nutrigrain bar
I'm starting to realize that I eat a lot of sugar... Which probably isn't very healthy but for some reason I crave sugar a lot more than I crave salt and almost everything I eat has a high sugar content.
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